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Allison S. Troy et al., “A Person-by-Situation Approach to Emotion Regulation: Cognitive Reappraisal Can Either Help or Hurt, Depending on the Context”, Psychological Science 24, no. 12 (2013): 2505–14, doi: 10.1177/0956797613496434.

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Kevin N. Ochsner et al., “For Better or for Worse: Neural Systems Supporting the Cognitive Down and Up-Regulation of Negative Emotion”, Neuroimage 23, no. 2 (2004): 483–99. Участникам дали два вида инструкций: чувствовать себя лучше или хуже соответственно. Я даю в тексте примеры стратегий «фокуса на ситуации». Им также предлагали стратегии «фокуса на самих себе», которые заставляли участников переосмысливать их личную связь с образами, вызывающими эмоции, чтобы усилить интенсивность реакции.

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Я использовал несколько источников для описания классического исследования Бандуры: “Applying Theory for Human Betterment”, Perspectives on Psychological Science 14, no. 1 (2019): 12–15, doi.org/10.1177/1745691618815165; Diane Hamilton, “Moral Disengagement with Dr. Albert Bandura”, DrDianeHamilton.com, March 1, 2023, drdianehamilton.com/moral-disengagement-with-dr-albert-bandura/; Angela Duckworth, “Guided Mastery”, Character Lab, Oct. 17, 2021, characterlab.org/character-hub/tips/guided-mastery/; Albert Bandura, “Exercise of Control Through Self-Belief”, Jan. 4, 1989, https://garfield.library.upenn.edu/classics1989/A1989U419500001.pdf; A. Bandura, E.B. Blachard, and B. Ritter, “Relative efficacy of desensitization and modeling approaches for inducing behavioral, affective, and attitudinal changes”, Journal of Personality and Social Psychology 13, no. 3 (1969): 173–99.

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Daniel Cervone, “Thinking About Self-Efficacy”, Behavioral Modification 24, no 1 (2000): 30–56, doi.org/10.1177/0145445500241002.

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Katharine Shao, “In CNBC Interview, John Legend Talks About His First Post-Penn Job at BCG — and Why He Left It”, Daily Pennsylvanian, Oct, 12, 2018, www.thedp.com/article/2018/10/john-legend-penn-consulting-bcg-pursue-dreams-music.

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Martina de Witte et al., “Effects of Music Interventions on Stress-Related Outcomes: A Systematic Review and Two Meta-analyses”, Health Psychology Review 14, no. 2 (2019): 294–324, doi.org/10.1080/17437199.2019.1627897.

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Существует множество исследований, подтверждающих связь между ощущениями и изменением эмоций, кроме того, на ощущениях фокусируются некоторые клинические вмешательства. Под схемами эмоционального регулирования я подразумеваю модели, которые дают научно обоснованный план управления эмоциями. Несмотря на данные, подтверждающие связь между чувственными переживаниями и эмоциями, ведущие концептуальные схемы обходят этот вопрос стороной, о чем мы с моей коллегой Микаелой Родригес написали в своей работе. См. Micaela Rodriguez and Ethan Kross, “Sensory Emotion Regulation”, Trends in Cognitive Sciences 27, no. 4 (2023): 379–90, doi.org/10.1016/j.tics.2023.01.008.

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Jay Schulkin and Greta B. Raglan, “The Evolution of Music and Human Social Capability”, Frontiers in Neuroscience 8, no. 292 (2014): doi.org/10.3389/fnins.2014.00292.

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G. Casswell, “Beyond Words: Some Uses of Music in the Funeral Setting”, OMEGA — Journal of Death and Dying, 64(4): 319–34. Doi.org/10.2190/OM.64.4.c.

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Ashley J. Farrar and Francesca C. Farrar, “Clinical Aromatherapy”, Nursing Clinics of North America 55, no. 4 (Dec. 1, 2020): 489–504, www.sciencedirect.com/science/article/pii/S0029646520300475, doi.org/10.1016/j.cnur.2020.06.015; R. Tisserand, “Essential Oils as Psychotherapeutic Agents”, Springer EBooks (Jan 1, 1988): 167–81, doi.org/10.1007/978-94-017-2558-3_9. Accessed Aug. 21, 2024.

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