Читать книгу - "Вести от обезьяны. О медитации и о том, что хочет донести до вас суетливый обезьяний ум - Ральф де ла Роса"

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Barrett, Lisa Feldman. How Emotions Are Made: The Secret Life of the Brain. New York: Mariner, 2018. (Русскоязычное издание: Баррет Л. Ф. Как рождаются эмоции. Революция в понимании мозга и управлении эмоциями. М.: Манн, Иванов и Фербер, 2018.)

Early, Jay. Self-Therapy: A Step-by-step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New Cutting-Edge Psychology. 2nd edition. Larspur, CA: Pattern System Books, 2012. (Русскоязычное издание: Уорли Дж. Селф-терапия: разбуди внутреннего ребёнка / [пер. М. Панина]. СПб: Питер, 2017.

Ensler, Eve. In the Body of the World: A Memoir of Cancer and Connection. New York: Picador, 2013.

Herman, Judith. Trauma and Recovery: The Aftermath of Violence – from Domestic Abuse to Political Terror. New York: Basic Books, 1993.

Kahneman, Daniel. Thinking, Fast and Slow. New York: Farrar, Straus & Giroux, 2016. (Русскоязычное издание: Канеман Д. Думай медленно… решай быстро. М.: АСТ, Neoclassic, 2017.)

Kornfield, Jack. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life. New York: Bantam Books, 1993. (Русскоязычное издание: Корнфилд Д. Путь с сердцем: путеводитель по опасностям и надеждам духовной жизни. Беловодье, 2007.)

Levine, Piter. Waking the Tiger: Healing Trauma. Berkley, CA: North Atlantic Books, 1997. (Русскоязычное издание: Левин П. Пробуждение тигра – исцеление травмы / [пер. В. Адаменко, Е. Мазур]. М.: АСТ, 2007.

Ray, Reginald A. Touching Enlightenment: Finding Realization in the Body. Boulder, CO: Sounds True, 2008.

Ray, Reginald. The Awakening Body: Somatic Meditation for Discovering Our Deepest Life. Boulder, CO: Shambhala Publications, 2016.

Rinzler, Lodro. Love Hurts: Buddhist Advice for the Heartbroken. Boulder, CO: Shambhala Publications, 2016.

Schwartz, Richard C. You Are the One You’ve Been Waiting For: Bringing Courageous Love to Intimate Relationships. Center for Self Leadership, 2008.

Siegel, Daniel. The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being. New York: W. W. Norton and Company, 2007.

Strayed, Sheril. Tiny Beautiful Things: Advice on Love and Life from Dear Sugar. New York: Vintage, 2012. (Русскоязычное издание: Стрэйд Ш. Прекрасные мелочи. Вдохновляющие истории для тех, кто не знает, как жить дальше. М.: Эксмо, 2016.)

van der Kolk, Bessel. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Penguin Books, 2014.

Williams, Reverend angel Kyodo and Lama Rod Owens. Radical Dharma: Talking Race, Love, and Liberation. Berkeley, CA: North Atlantic Books, 2016.

Рекомендуется для прослушивания

Gangaji and Larson, Hillary. Podcast. A Conversation with Gangaji. URL: gangaji.org/radio/episodes/a-conversation-with-gangaji/.

Hanson, Rick. Podcast. Being Well with Dr. Rick Hanson. URL: rickhanson.net/multimedia/being-well-podcast/.

Kornfield, Jack. Podcast. Jack Kornfield Heart Wisdom Hour, Be Here Now Network. URL: beherenownetwork.com/category/jack-kornfield/.

Kornfield, Jack. “Take the One Seat.” Recorded lecture. September 3, 2007. URL: soundcloud.com/jack-kornfield/take-the-one-seat-september.

Nichtern, Ethan. Podcast. The Road Home, Be Here Now Network. URL: beherenownetwork.com/teachers/ethan-nichtern-road-home-podcast/.

Piver, Susan. The Susan Piver Podcast. URL: itunes.apple.com/us/podcast/the-susan-piver-podcast/id679834668?mt2.

Ray, Reginald. “Episode 178: Physical and Emotional Pain Part II.” Podcast. Dharma Ocean Podcast, April 19, 2017. URL: dharmaocean.org/episode-178-physical-and-emotional-pain-part-ii/.

Ray, Reginald. “Episode 170: Making Friends with Ourselves Part II.” Podcast. Dharma Ocean Podcast, December 20, 2016. URL: dharmaocean.org/episode-170-making-friends-with-ourselves-part-ii/.

Rinzler, Lodro. Podcast. MNDFL Meditation. URL: itunes.apple.com/us/podcast/mndfl-meditation/id1285190149?mt2.

Sattin, Neil. Interview with Richard Schwartz. “Episode 26: How to Get All the Parts within You to Work Together (and with Your Partner) with Dich Schwartz.” Podcast. Relationship Alive, February 15, 2016. URL: neilsattin.com/blog/2016/02/26-how-to-get-all-the-parts-within-you-to-work-together-and-with-your-partner-with-dick-schwartz/.

Salzberg, Sharon. Podcast. The Metta Hour Podcast. URL: sharonsalzberg.com/metta-hour-podcast/.

Tippett, Krista. Interview with Brené Brown. “Strong Back, Soft Front, Wild Heart.” Podcast. On Being with Krista Tippett, February 8, 2018. URL: onbeing.org/programs/brene-brown-strong-back-soft-front-wild-heart-feb2018/.