Читать книгу - "Без паники. Ответы на волнующие вопросы о болезнях, лекарствах, питании и образе жизни - Дарья Андреевна Шипачева"

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Harmful effects of nicotine. Aseem Mishra et al., Indian J Med Paediatr Oncol. 2015.

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Does switching to a tobacco-free waterpipe product reduce toxicant intake? A crossover study comparing CO, NO, PAH, volatile aldehydes, tar and nicotine yields. Alan Shihadeh et al., Food Chem Toxicol. 2013.

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No safe level of alcohol consumption for brain health: observational cohort study of 25,378 UK Biobank participants. Anya Topiwala et al., medRxiv, 2021.

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Drinking Guidelines: General Population. International Alliance for Responsible Drinking (IARD), 2019.

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Alcohol: Balancing Risks and Benefits. Harvard School of Public Health, 2022.

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Alcohol Intake and Cognitively Healthy Longevity in Community-Dwelling Adults: The Rancho Bernardo Study. Richard, Erin L., Journal of Alzheimer’s Disease, vol. 59, no. 3, pp. 803–814, 2017.

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Sunscreen ingredient may increase skin cancer risk. Missouri University of Science and Technology, 2012.

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Widespread vitamin D deficiency likely due to sunscreen use, increase of chronic diseases, review finds. American Osteopathic Association, 2017.

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Some Sunscreen Ingredients May Disrupt Sperm Cell Function. Endocrine Society, 2016.

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Colored sunscreen protects skin from damage caused by visible light. Agência FAPESP, 2017.

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Cyanobacteria: the future of sunscreen? Taylor & Francis, 2017.

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Morning-type, and evening-type individuals differ in the phase position of their endogenous circadian oscillator. Gerard A. Kerkhof, Hans P. A. Van Dongen, Neuroscience Letters 218 (1996).

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Sleeping habits of the world revealed: The US wakes up grumpy, China has the best quality shut-eye and South Africa gets up the earliest. Dailymail, 2015.

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Daytime sleepiness: an epidemiological study of young adults. N Breslau et al., Am J Public Health. 1997 October; 87(10): 1649–1653.

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Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication. A M Williamson, Anne-Marie Feyer, Occup Environ Med 2000;57:649–655.

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Neurocognitive Consequences of Sleep Deprivation. Jeffrey S. Durmer et al., Seminars in Neurology, Volume 25, Number 1, 2005.

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Neural basis of alertness and cognitive performance impairments during sleepiness. I. Effects of 24 h of sleep deprivation on waking human regional brain activity. M Thomas et al., J Sleep Res. 2000 Dec;9(4):335–52.

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The impact of sleep deprivation on decision making: a review. Y. Harrison, J. Horne, Journal of experimental psychology, 2000.

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STRESS AND HEALTH: Psychological, Behavioral, and Biological Determinants. Neil Schneiderman et al., Annu Rev Clin Psychol. 2005; 1: 607–628.

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The World Incidence and Prevalence of Autoimmune Diseases is Increasing. Aaron Lerner et al., International Journal of Celiac Disease, Vol. 3, No. 4, 2015, pp 151–155.

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Long-term behavioral and neuroendocrine adaptations to adverse early experience. C O Ladd et al., Prog Brain Res. 2000; 122:81–103.

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Genetics of stress response and stress-related disorders. Marcus Ising, Florian Holsboer, Dialogues Clin Neurosci. 2006;8(4):433–44.

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Exploring the therapeutic effects of yoga and its ability to increase quality of life. Catherine Woodyard, Int J Yoga. 2011 Jul-Dec; 4(2): 49–54.

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Pleasurable behaviors reduce stress via brain reward pathways. Yvonne M. Ulrich-Lai et al., Proc Natl Acad Sci U S A. 2010 Nov 23; 107(47): 20529–20534.

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Complications following «Brazilian» waxing for pubic hair removal. Laxmi V Baxi, Margaret Dziadosz, Am J Obstet Gynecol. 2014 Dec;211(6):713–4.

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Secondary comedones after waxing. Jignesh Babulal Vaishnani, Indian J Dermatol Venereol Leprol. Jan-Feb 2015;81(1):96.

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Adverse effects of laser hair removal. P. Tejero et al., The Journal of Surgery, 2015.

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Cosmetically Induced Disorders of the Nail with Update on Contemporary Nail Manicures. Evan A. Rieder and Antonella Tosti, J Clin Aesthet Dermatol. 2016 Apr; 9(4): 39–44.

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Brazilian keratin hair treatment: a review. Courtney Weathersby, Amy McMichael, Journal of Cosmetic Dermatology, 2013.

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Mechanical characterization of curly hair: Influence of the use of nonconventional hair straightening treatments. M G A Leite, P M B G Maia Campos, Skin Res Technol. 2017 Nov;23(4):539–544.

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Scared Straight. Allure, 2008.

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Evidence and Considerations in the Application of Chemical Peels in Skin Disorders and Aesthetic Resurfacing. Marta I. Rendon et al., J Clin Aesthet Dermatol. 2010 Jul; 3(7): 32–43.

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Permanent makeup: indications and complications. Christa De Cuyper, Clin Dermatol. Jan-Feb 2008;26(1):30–4.

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Assessing Your Weight. CDC, 2020.

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Body Fat Measurement: Percentage Vs. Body Mass. WebMD, 2003.

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Wearing skinny jeans can stop blood flow to your legs. Emerg Nurse. 2015 Jul;23(4):6.

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Blue-jean button nickel: prevalence and prevention of its release from buttons. Tina Suneja et al., Dermatitis. 2007 Dec;18(4):208–11.

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Breast size, bra fit and thoracic pain in young women: a correlational study. Katherine Wood et al., Chiropr Osteopat. 2008; 16: 1.

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Should you stop wearing a bra? The Guardian, 2013.

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