Читать книгу - "Раскройте тайны своей усталости. 12 шагов для подзарядки энергией, исцеления тела и трансформации жизни - Алекс Ховард"

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20. Raine, R., et al. (2004), ‘General practitioners’ perceptions of chronic fatigue syndrome and beliefs about its management, compared with irritable bowel syndrome: qualitative study’: www.ncbi.nlm.nih.gov/pmc/articles/PMC420289/.

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22. Collin, S.M. and Crawley, E. (2017), ‘Specialist treatment of chronic fatigue syndrome/ME: a cohort study among adult patients in England’: www.ncbi.nlm.nih.gov/pubmed/28709432.

23. Maizes, V., etal. (2009), ‘Integrative Medicine and Patient-Centered Care’: www.sciencedirect.com/science/article/abs/pii/S1550830709002341?via%3Dihub.

24. Ali, A. and Katz, D.L. (2015), ‘Disease Prevention and Health Promotion: How Integrative Medicine Fits’: www.ncbi.nlm.nih.gov/pubmed/26477898.

25. Bland, J. (2015), ‘Functional Medicine: An Operating System for Integrative Medicine’: http://www.ncbi.nlm.nih.gov/pubmed/26770161.

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28. Jones, J.F. et al. (2009), ‘An evaluation of exclusionary medical/psychiatric conditions in the definition of chronic fatigue syndrome’: https://pubmed.ncbi.nlm.nih.gov/19818157/.

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32. Bansal, A.S. (2016), ‘Investigating unexplained fatigue in general practice with a particular focus on CFS/ME’: www.ncbi.nlm.nih.gov/pubmed/27436349.

33. Strand, E.B. et al. (2019), ‘Myalgic encephalomyelitis/chronic fatigue Syndrome (ME/CFS): Investigating care practices pointed out to disparities in diagnosis and treatment across European Union’: www.ncbi.nlm.nih.gov/pubmed/31805176.

34. Cohen, H. (2017), ‘Controversies and challenges in fibromyalgia: a review and a proposal’: www.ncbi.nlm.nih.gov/pubmed/28458723.

35. Arnold, L.M. et al. (2016), ‘Fibromyalgia and Chronic Pain Syndromes: A White Paper Detailing Current Challenges in the Field’: www.ncbi.nlm.nih.gov/pubmed/ 27022674.

36. Garcia-Monco, J.C. and Benach, J.L. (2019), ‘Lyme Neuroborreliosis: Clinical Outcomes, Controversy, Pathogenesis, and Polymicrobial Infections’: www.ncbi.nlm.nih.gov/pubmed/30536421.

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39. Baker, P.J. (2020), ‘A Review of Antibiotic-Tolerant Persisters and Their Relevance to Post-treatment Lyme Disease Symptoms’: www.ncbi.nlm.nih.gov/pubmed/ 31926865.

Глава 3. Как ваше тело создает энергию

40. Morris, G. and Maes, M. (2014), ‘Mitochondrial dysfunctions in Myalgic Encephalomyelitis/chronic fatigue syndrome explained by activated immuno-inflammatory, oxidative and nitrosative stress pathways’, Metabolic Brain Disease, 29(1): 19–36.

41. Zare˛bska, A.E., et al. (2018), ‘Plasma Nucleotide Dynamics during Exercise and Recovery in Highly Trained Athletes and Recreationally Active Individuals’: www.hindawi.com/journals/bmri/2018/4081802.

42. Nacul, L., et al. (2019), ‘Evidence of Clinical Pathology Abnormalities in People with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) from an Analytic Cross-Sectional Study’: www.ncbi.nlm.nih.gov/pubmed/30974900.

43. Twisk, F.N.M. (2015), ‘Accurate diagnosis of myalgic encephalomyelitis and chronic fatigue syndrome based upon objective test methods for characteristic symptoms’: www.pubmedcentral.nih.gov/articlerender.fcgi?artid=4482824&tool=pmcentrez&rendertype=abstract.

44. VanNess, J.M., et al. (2010), ‘Postexertional Malaise in Women with Chronic Fatigue Syndrome’: www.liebertpub.com/doi/10.1089/jwh.2009.1507.

45. Holtzman, C., et al. (2019), ‘Assessment of Post-Exertional Malaise (PEM) in Patients with Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS): A Patient-Driven Survey’: www.mdpi.com/2075-4418/9/1/26.

46. Bou-Holaigah, I. (1995), ‘The Relationship Between Neurally Mediated Hypotension and the Chronic Fatigue Syndrome’: http://jama.jamanetwork.com/article.aspx?articleid=389684.

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48. Chu, L., et al. (2018), ‘Deconstructing post-exertional malaise in myalgic encephalomyelitis/chronic fatigue syndrome: A patient-centered, crosssectional survey’: www.ncbi.nlm.nih.gov/pubmed/29856774.

49. Arroll, M.A., et al. (2014), ‘The delayed fatigue effect in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)’: www.tandfonline.com/doi/abs/10.1080/21641846.2014.892755.

50. Cvejic, E., et al. (2017), ‘Autonomic nervous system function, activity patterns, and sleep after physical or cognitive challenge in people with chronic fatigue syndrome’: www.ncbi.nlm.nih.gov/pubmed/29167053.

51. Nijs, J., et al. (2012), ‘In the mind or in the brain? Scientific evidence for central sensitisation in chronic fatigue syndrome’: www.ncbi.nlm.nih.gov/pubmed/21793823.

52. Myhill, S., et al. (2009), ‘Chronic fatigue syndrome and mitochondrial dysfunction’: www.ncbi.nlm.nih.gov/pmc/articles/PMC2680051/.

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55. Werbach, M. (2000), ‘Nutritional strategies for treating chronic fatigue syndrome’: https://pubmed.ncbi.nlm.nih.gov/10767667/.

Глава 4. Как ваш разум и эмоции воздействуют на усталость

56. Barnden, L.R., et al. (2015), ‘Evidence in chronic fatigue syndrome for severity-dependent upregulation of prefrontal myelination that is independent of anxiety and depression’: http://doi.wiley.com/10.1002/nbm.3261.

57. Christley, Y., etal. (2013), ‘The Neuropsychiatric and Neuropsychological Features of Chronic Fatigue Syndrome: Revisiting the Enigma’: https://pubmed.ncbi.nlm.nih.gov/23440559/?dopt=Abstract.

58. Griffith, J.P. and Zarrouf, F.A. (2008), ‘A systematic review of chronic fatigue syndrome: don’t assume it’s depression’: www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2292451&tool=pmcentrez&rendertype=abstract.

59. Zschucke, E., et al. (2013), ‘Exercise and physical activity in mental disorders: clinical and experimental evidence’: www.ncbi.nlm.nih.gov/pubmed/23412549J.

60. Wegner, M., et al. (2020), ‘Systematic Review of Meta-Analyses: Exercise Effects on Depression in Children and Adolescents’: www.ncbi.nlm.nih.gov/pubmed/ 32210847.

61. Schuch, B.F. et al. (2016), ‘Exercise as a Treatment for Depression: A Meta-Analysis Adjusting for Publication Bias’: https://pubmed.ncbi.nlm.nih.gov/26978184/.

62. Kimberlee, R., et al. (2013), ‘Measuring the economic impact of the wellspring healthy living centre’s social prescribing wellbeing programme for low level mental health issues encountered by GP services’: https://uwe-repository.worktribe.com/output/926277.

63. Bjørkum, T., et al. (2009), ‘Patients’ experience with treatment of chronic fatigue syndrome’: www.ncbi.nlm.nih.gov/pubmed/19521443.

64. Geraghty, K., et al. (2019), ‘Myalgic encephalomyelitis/chronic fatigue syndrome patients reports of symptom changes following cognitive behavioural therapy, graded exercise therapy and pacing treatments: Analysis of a primary survey compared with secondary surveys’: https://pubmed.ncbi.nlm.nih.gov/28847166/.

65. Vink, M. and Vink-Niese, A. (2018), ‘Graded exercise therapy for myalgic encephalomyelitis/chronic fatigue syndrome is